Murchas · Valle de Lecrín · Granada

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Wellness experiences in the quiet of the valley

Enhance your stay with a thoughtfully selected range of holistic services designed to ease stress and restore balance, from treatments and one-to-one sessions to Senda, our signature wellness experience.

Stone Buddha beside the indoor treatment pool
The treatment pool

Holistic therapies & one-to-one sessions

Treatments to release, rebalance and restore

Release tension with a deeply soothing massage, rebalance your energy through reflexology, chakra alignment or kinesiology, or book a private session of yoga, Qigong or personal training. Treatments depend on availability, so we recommend booking them with your stay.

Deep tissue massage

Treatment

Slow, firm work into the deeper layers of muscle to release long-held tension, ideal after walking in the mountains.

Reflexology

Treatment

Precise pressure on points of the feet to rebalance the body and settle the nervous system.

Chakra alignment

Treatment

A gentle energy-balancing session to restore a sense of calm, focus and flow.

Kinesiology

Treatment

Muscle testing to understand where the body holds stress, followed by techniques to bring it back into balance.

Myofascial release

Treatment

Sustained, gentle pressure on the connective tissue to ease stiffness and improve movement.

Yoga Nidra

Guided rest

A guided practice of deep, conscious relaxation, lying down in the quiet of the activity space.

Qigong

One-to-one

Flowing movement and breath to cultivate energy and steadiness, taught at your own pace.

Yoga

One-to-one

A private session shaped around your body, your experience and what you want from your stay.

Personal training

One-to-one

Strength and mobility work with a qualified trainer, indoors or out in the valley.

Red Lights in La Bohème
Conscious Breathing
Your First Reflexology Session: What to Expect

Our signature experience

Senda, a path back to yourself

Senda brings together everything La Bohème does best in one stay shaped around you: treatments and movement, long breakfasts, quiet hours by the pool and time to explore the valley.

Sample contents, to confirm with Duanne

01

Tell us what you need

Share your dates and how you would like to feel when you leave: rested, stronger, clearer or simply lighter.

02

We shape your Senda

Duanne and Sonia put together your days, choosing treatments, movement and time in the valley around you.

03

Arrive and let go

Everything is arranged before you arrive, so all that is left is to slow down and enjoy it.

Senda & wellness packages

Begin your Senda, or let us shape a package around you

Tell us how long you are staying and what you would like to feel when you leave. We will reply within 24 hours with a programme and availability.

Well-being classes

Move, breathe and thrive

Each week our wellness centre hosts group workshops designed to enhance your health, energy and inner balance, led by experienced instructors. Whether you want to unwind, build strength or simply move with intention, you are welcome to join.

Yoga Hatha

Steady postures and breath for strength and calm.

Yoga Vinyasa

Flowing sequences linking movement and breath.

Yoga Chikitsa

A therapeutic practice adapted to each body.

Qigong

Gentle movement to cultivate energy and balance.

Resistance training

Functional strength for everyday life.

The spaces

A house equipped for deep relaxation

What Is Yoga Nidra? A Guide to Deep, Conscious Rest

Wellness centre

Three serene treatment rooms, warm and softly lit.

Qigong for Beginners: Moving Energy, Gently

Activity space

A bright, open room for yoga, workshops and group sessions.

The tiled treatment pool from above

Treatment pool

Tiled in sea greens, for rest and renewal between sessions.

Two guests in white robes relaxing on the terrace

Lounge & terraces

A top-floor communal lounge and terraces with mountain views.

The front of La Bohème lit up at night, with its balcony and orange trees
Host photo to come

Your hosts

The people who will look after you

DC

Duanne Cahn

Founder

Duanne created La Bohème as a place for connection, celebration and rest, and loves sharing the hidden corners of the valley with guests.

S

Sonia

Your host

Sonia looks after the house and your stay day to day, from the first welcome to arranging treatments, classes and tables for dinner.

Meet your practitioners. When you enquire, we send you a personalised introduction to the therapists and teachers who will look after you, chosen for the treatments and activities you have in mind.

Exclusive full-property hire

The whole house, just for your group

Eight bedrooms, the wellness centre, activity space, pool and terraces, all to yourselves. A private chef and a cleaner can be arranged, subject to availability.

Enquiries

Plan your stay

Tell us your dates and we’ll come back within 24 hours, in English or Spanish.